One hard moment at a time.
Each directory leads to a genuinely different story problem. Pick the situation closest to the next conversation you need to have.
Starting school
Milo knows school is coming, but the doorway, goodbye, noisy room, and not knowing what happens next all feel like one giant unknown.
1 worked example →Visiting the dentist
Nora is worried about unfamiliar tools, sounds, and not being able to tell the dentist when she needs a break.
1 worked example →Welcoming a sibling
Everyone is preparing for the baby, and Theo quietly wonders whether the family has less room, time, and love left for him.
1 worked example →Sleeping alone
Darkness makes every ordinary bedroom sound feel unpredictable.
1 worked example →Moving house
A new house does not yet hold familiar routines or memories.
1 worked example →Emotion regulation
Imani notices anger only after it has become too large to steer.
1 worked example →Making friends
Recess feels unstructured and asking to join is intimidating.
1 worked example →Hospital visit
The scanner’s size and sounds are unfamiliar.
1 worked example →Air travel
Airports combine waiting, crowds, security, and unfamiliar sounds.
1 worked example →Wearing glasses
A new sensory experience and visible change can attract unwanted attention.
1 worked example →Body changes
Wobbling feels surprising and losing a body part sounds alarming.
1 worked example →Grief and remembrance
Children may hear euphemisms that make death more confusing.
1 worked example →